Karl Palmer

Karl Palmer

Sep
02
Finding True Love and Respect in the Modern World: What Counselling Clients Has Taught Me About Genuine Connections

Finding True Love and Respect in the Modern World: What Counselling Clients Has Taught Me About Genuine Connections

Note: Relationships can get complicated. My friend, Jonathan Milligan once told me: “A balanced approach is always wise.” This story
2 min read
Aug
27
“You Got a Problem With Me?”: 3 Ways to Defuse a Tense Situation

“You Got a Problem With Me?”: 3 Ways to Defuse a Tense Situation

Note: People can be unpredictable. This story outlines an experience I had one morning. My response surprised me. It also
2 min read
Aug
21
Use This Compass to Tell if a Task is Urgent or Important

Use This Compass to Tell if a Task is Urgent or Important

In three previous blog posts, I’ve … * Suggested procrastination can be done right; * Encouraged readers to cut their to-do lists
2 min read
Aug
21
Responding to God’s love: Some thoughts

Responding to God’s love: Some thoughts

Note: I wrote the following reflective summary several years ago while training as a counsellor. It describes how I express
1 min read
Aug
11
Another Simple Way Couch Potatoes Can Move More: 100 Push Ups A Day … The Easy Way

Another Simple Way Couch Potatoes Can Move More: 100 Push Ups A Day … The Easy Way

I wrote earlier about a simple method I used to move more. But some don’t want to jump rope.
1 min read
Aug
10
Keep Going … You’ve Got This!

Keep Going … You’ve Got This!

The best predictor What is the strongest predictor in helping infants learn how to walk? Is it age, brain development,
1 min read
Aug
06
Does Your To-Do List Answer These 3 Questions?

Does Your To-Do List Answer These 3 Questions?

To-do lists suck. They drain your motivation, gobble up your time, and attack your self-image. Last month, I showed you
1 min read
Jul
30
Being Flexible Makes My Meal Times Easier

Being Flexible Makes My Meal Times Easier

Three weeks ago, I wrote about one step I take to lose weight, spend less and save time. Last week,
1 min read
Jul
15
The Simple Way This Couch Potato Started Moving More: If I Can Do It, What’s Stopping You?

The Simple Way This Couch Potato Started Moving More: If I Can Do It, What’s Stopping You?

I am a recovering couch potato. The number I see when I step on our bathroom scales disgusts me. No,
2 min read
Jul
08
One Step to Lose Weight, Spend Less and Save Time

One Step to Lose Weight, Spend Less and Save Time

If you had to choose between losing weight, spending less or saving time, which would you pick? The bathroom scales
1 min read